Bob Bond
Bob's latest writings
Running Injury Prevention – How Physiotherapy Can Help?
Most running injuries are due to overuse. The Big 5 running injuries' of runners knee, plantar fasciitis, Achilles tendonopathy, shin splints and illiotibial band (ITB) syndrome all fall into the overuse injury category. Any injury which stops you from training is frustrating; but it is possible to prevent overuse running injuries and physiotherapists can play a major role in this. Anyone who... (posted by Bob 2 years 109 days ago.)
Most running injuries are due to overuse. The Big 5 running injuries' of runners knee, plantar fasciitis, Achilles tendonopathy, shin splints and illiotibial band (ITB) syndrome all fall into the overuse injury category. Any injury which stops you from training is frustrating; but it is possible to prevent overuse running injuries and physiotherapists can play a major role in this. Anyone who... (posted by Bob 2 years 109 days ago.)
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